Yoga For Pregnancy Labor & Birth
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Yoga and Pregnancy: Labor and Birth offers a yoga workout designed to be safe for expectant mothers, while also strengthening and toning the muscles that will be used during the birthing process. Hosted by Colette Crawford, the video also examines breathing techniques that will assist in relaxation and pain management. ~ Perry Seibert, All Movie Guide
Brand: CONSUMERVISION
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| Merchant | Description | Availability | Price | Shipping | Total Price | |
|---|---|---|---|---|---|---|
 | Yoga For Pregnancy: Labor and Birth - | Availability : Usually ships within 24 hours | $19.99 | N/A | $19.99 | Details |
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Consumer comments : Yoga For Pregnancy Labor & Birth
Review of the shop
Very Accessible
I did not practice yoga regularly prior to pregnancy -- I had been to 5 or 10 classes in my life. However, by my second trimester everything hurt: feet, back, hamstrings. I picked this up at Buy Buy Baby and found that by just doing the short section at the beginning (35 minutes or so) 2 or 3 times a week, all my pains were gone. Although there is a lot of focus on the pregnancy in the DVD, my husband will sometimes do it with me and he reaps benefits.
This best thing about the DVD is s that it's so approachable to do just a half hour in your living room and immediately feel better. I also like it that the pregnant women in the video are not little skinny pregnant women -- they are full and fleshy. The production value is also much better than the other (Australian) yoga video I picked up.
This best thing about the DVD is s that it's so approachable to do just a half hour in your living room and immediately feel better. I also like it that the pregnant women in the video are not little skinny pregnant women -- they are full and fleshy. The production value is also much better than the other (Australian) yoga video I picked up.
