Complete Pregnancy Fitness with Erin O'Brien
(Leave a comment)
Best Offer
An efficient, supportive training program for the big day and your new life
Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.
This box set includes both of these programs (also sold...
 |
| Merchant | Description | Availability | Price | Shipping | Total Price | |
|---|---|---|---|---|---|---|
 | Complete Pregnancy Fitness - | Availability : Usually ships within 24 hours | $24.99 | N/A | $24.99 | Details |
Photos
coming soon...
Consumer comments : Complete Pregnancy Fitness with Erin O'Brien
Review of the shop
I normally cannot stand work out videos but knew I should do something besides walking to keep my fitness level up. I was pleasantly surprised by this video.
1. Erin O'Brien is not irritatingly peppy, but realistic and down to earth. There is very little excess dialogue, which I appreciated. She imparts just the right amount of info and throws in a few extras about physiology and anatomy, which I appreciated. Plus there are water and pee breaks! ( which I really needed)
2. The workout is probably best suited for someone who has done a few classes before and has at least a moderate level of fitness. But I suppose a beginner could simply watch it a few times before attempting if it were a bit too fast paced for them. She adds modifications for times when the heart rate is too high, which is nice. I thought at first it would be too easy for me, but oops. It got me! (in a good way, of course)
3. The workout is complete, I thought, especially given it's timeframe of only 40 minutes. That includes a short stretching session afterwards, which made me feel really good.
4. The production value was great -judicious amount of camera angle changes and fades, making it easy to copy her body mechanics. Simple set-an average, well lit living room. All the props she used were standard furniture. I had to make some small adaptations but all were easily accomplished.
5. Best of all-unobtrusive music, used mostly to provide rhythm. No trendy production, no silly distracting lyrics, just background percussion oriented music at a nice soft volume (Although I really dislike the music that plays for the menu, but that doesn't matter)
OVERALL: I highly recommend this work out video and look forward to using the post-natal DVD as well.
1. Erin O'Brien is not irritatingly peppy, but realistic and down to earth. There is very little excess dialogue, which I appreciated. She imparts just the right amount of info and throws in a few extras about physiology and anatomy, which I appreciated. Plus there are water and pee breaks! ( which I really needed)
2. The workout is probably best suited for someone who has done a few classes before and has at least a moderate level of fitness. But I suppose a beginner could simply watch it a few times before attempting if it were a bit too fast paced for them. She adds modifications for times when the heart rate is too high, which is nice. I thought at first it would be too easy for me, but oops. It got me! (in a good way, of course)
3. The workout is complete, I thought, especially given it's timeframe of only 40 minutes. That includes a short stretching session afterwards, which made me feel really good.
4. The production value was great -judicious amount of camera angle changes and fades, making it easy to copy her body mechanics. Simple set-an average, well lit living room. All the props she used were standard furniture. I had to make some small adaptations but all were easily accomplished.
5. Best of all-unobtrusive music, used mostly to provide rhythm. No trendy production, no silly distracting lyrics, just background percussion oriented music at a nice soft volume (Although I really dislike the music that plays for the menu, but that doesn't matter)
OVERALL: I highly recommend this work out video and look forward to using the post-natal DVD as well.
